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Bendy carrots?🥕 Follow for meal prep recipes, inspiration & tips from a food safety expert ✨ It’s perfectly safe to use bendy carrots in cooking…… but, once they are black, slimy or have any kind of mould - they’re no longer safe to use! Bendy carrots are simply dydrated and you can revive them by leaving them in water…. Or, grate them up and just pop them straight in the freezer! Use straight from frozen in cooking. ——— Carrot Cake overnight oats: 50g oats 150-180ml milk (any) Handful grated carrot 1 tsp sweetened ground cinnamon Handful raisins 1tsp flaxseed (optional) 1tsp chia seeds (optional) Drizzle honey Top with juts (walnuts, pecan or mixed nuts!) Leave overnight and enjoy! ———— I’m Jenna an EHO & food safety expert & mum of 2… Follow along with my October Meal Prep series where everyday I’m sharing recipes, tips & advice to make mealtimes easier! Check out my grid to see what you’ve missed so far ❤️